this is 100% true. bananas are depression fighting!
No wonder I enjoyed my bananas and custard so much when I suffered from depression
Best Dance Workout DVDs!
- Dance Off the Inches: Cardio Hip Hop
- 10 Minute Solution: Hip Hop Dance Mix
- HIP HOP ABS Package - Fat Burning Cardio, Ab Sculpt, Total Body Burn, Secrets to Flat AbsBallroom:Latin:
- Crunch: Latin Rhythms
- Dance Fitness for Beginners with MaDonna Grimes: African Beat - Latin Heat
- Zumba Fitness
- Brazilian Dance Workout with Vanessa IsaacMisc:
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Working out makes you happy!
2 beautiful girls!
Your words have power! Make a conscious effort to speak positive words about yourself and see how life and your outlook on life changes before your eyes.